Correct Walking Technique
15 May 2013
I was reading an Outdoorsmagic thread on 'Correct Walking Technique' the other day. It was a serious discussion with a lot of good points. Things like stride length and cadence were talked about as was heel striking and the use of the forefoot. The debate moved on to how trail shoes performed against traditional walking boots and how you can get your body weight to move correctly from heel to toe. A forum user called Taz finally came up with some amazing advice.
Let me tell you, if you follow this technique you'll get amazing results. I flew up Grisedale Pike yesterday using it.
Click here to view the technique